Caregiver Program Workshops – October, 2024

The Caregiver Program Workshops Schedule

Alzehimer’s Association Webinar Series-10 Warning Signs of
Alzheimer’s. Wednesday, October 9th from 12pm to 1pm.

Discover the 10 key warning signs of Alzheimer’s disease and learn how to spot them early in yourself or loved ones. Hear real-life experiences from individuals living with Alzheimer’s, offering personal insights into how the disease impacts daily life. By understanding these symptoms, you’ll be better equipped to recognize changes in memory, thinking, and behavior. Early detection can lead to better planning, support, and treatment options

 
 
Grief & Loss with Loren Gelberg-Goff Wednesday, October 16th 7:30pm to 8:15pm
 
 Grief is a process with no specific time frame, and everyone processes their feelings differently and on their own timetable. There are various kinds of losses and grief, from loss of loved ones, loss of health, anticipatory grief, and loss of abilities. Our feelings and how we handle them can ebb and flow. We’ll explore and discuss losses and strategies to handle our grief in ways that feel more compassionate and supportive and are not critical or judgmental of ourselves or others. After all, we feel grief because we love, and we experience grief when our love has no place to go.
 

Emotions in Caregiving: Anger Wednesday, October 23rd 3pm to 4pm

In this workshop on caregiver emotions, we will explore the powerful and often misunderstood emotion of anger. Caregiving can evoke feelings of frustration, whether it’s directed at family members, medical professionals, or even yourself. We’ll define anger, discuss its purpose, and explore how to handle it in a healthy way that supports your well-being. Through open conversation and reflection, you’ll learn to embrace anger as a tool for growth rather than viewing it as something negative. 

                                                                                  

Self-Talk with Kaley Johnson Tuesday, October 29th 7:30pm to 8:15pm

Self-talk is the internal dialogue we have with ourselves, influenced by our subconscious mind, revealing our thoughts, beliefs, questions, and ideas. During this session, we will explore how cultivating positive self-talk can significantly enhance our well-being. We will learn and understand how to create and practice empowering self-talk. We will highlight its numerous health benefits. We’ll also learn strategies to transform negative thinking patterns into positive narratives that inspire us to become the best versions of ourselves. It’s crucial to recognize that self-talk can swing between positive encouragement and demotivating narratives. By building awareness and tuning into this internal conversation, we can actively shape our mindset. Join us as we explore how positive self-talk can be a transformative tool in the lives of caregivers and beyond.

If you are interested in attending any of the groups listed above,
please email bjosephs@snapqueens.org or call 718-527-5380.